Weigh In record (no journal entry) for 02 July 2023
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 15.79g | Prot: 18.18g | Carbs: 52.96g.
Breakfast: Cheddar Cheese, Kellogg's All-Bran Buds, Whole Milk, Coffee, Old London Melba Snacks Sea Salt. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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