Weigh In record (no journal entry) for 02 July 2023
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 79.11g | Prot: 34.38g | Carbs: 156.37g.
Breakfast: Roshen Батончик Coconut & Almonds, Novus Клубника, Яйця Смажені, Поліська Сироварня Моцарела. Lunch: Черешня Черешня, Шоколадний Сирник. Dinner: Шоколадний Сирник, Чорна Малина. more...
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Losing 1.5 kg a Week
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