Weigh In record (no journal entry) for 02 July 2023
|
64.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 59.89g | Prot: 67.27g | Carbs: 47.44g.
Breakfast: Polonez Fit Yaşam Piliç Füme Eti, Siyah Zeytin, Haşlanmış Yumurta, Keto Ekmek. Dinner: Dost Yarım Yağlı Yoğurt, Yeşil Bezelye, Kıymalı Biber Dolması. Snacks/Other: Şekersiz Türk Kahvesi, Gün Kurusu. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merve.yilmaz1461's Weight History
|