Weigh In record (no journal entry) for 02 July 2023
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98.2 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 117.55g | Prot: 202.02g | Carbs: 265.74g.
Breakfast: Mühlhäuser Pflaumenmus, K-Classic Briochettes, Mühlhäuser Pflaumenmus, K-Classic Briochettes, Buko India, K-Classic Sandwichtoast Weizen, Eatlean Hartkäse, Tremondi Serrano Schinken. Lunch: Weisskohlsalat, McDonald's Pommes Frites (Klein), Burger King Double Whopper. Dinner: Bison Sirloin-Steak (Nur mager, Abgespeckt zu 0 cm Fett), Naturpura Bio Protein Mais Waffeln. Snacks/Other: Eiskugel. more...
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Gaining 5.6 kg a Week
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Chris ZZ's Weight History
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