Weigh In record (no journal entry) for 02 July 2023
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.21g | Prot: 78.95g | Carbs: 111.38g.
Breakfast: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Riso, Myprotein Soy Protein Isolate Salted Caramel, Latteria Yogurt Bianco Magro, Esselunga Cacao Amaro. Lunch: Baroni Fesa di Tacchino a Fette, Penny Market Pane Integrale, Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%. Dinner: Esselunga Cacao Amaro, Milkeria Yogurt Greco 0%, Penny Market Salsa Allo Yogurt, Cameo Ristorante Pizza al Prosciutto . Snacks/Other: Penny Market Tortillas Salate, Noce di Cocco, Cameo Arachidi Tostate e Salate . more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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