Weigh In record (no journal entry) for 02 July 2023
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 69.59g | Prot: 175.48g | Carbs: 202.67g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Lunch: ESN Designer Whey Banane, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Kaiserschmarrn. more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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