Weigh In record (no journal entry) for 02 July 2023
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100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 85.32g | Prot: 54.53g | Carbs: 149.31g.
Breakfast: Himbeermarmelade, Mischau Rinder Mettwurst, Metzgerfrisch Kasslerbraten Gegart, Goldähren Vollkorn Toast, Graubrot, Kaufland Sonnenblumen Margarine. Lunch: Rosinenbrötchen, Milbona Gouda Jung, Aoste Hähnchenbrustfilet, Butter, Hammermühle Krustenbrötchen. Dinner: Globus Fleischwurst, Butter, Baguette. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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