Weigh In record (no journal entry) for 01 July 2023
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79.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 84.88g | Prot: 84.99g | Carbs: 158.45g.
Breakfast: Esselunga Pesca Noce, Vipiteno Yogurt Intero Bianco, Coop Mandorle Sgusciate, Crusca d'avena. Lunch: Carapelli Olio Extra Vergine di Oliva, Radicchio Rosso, Scarola, Ananas, Pesce Fritto in Pastella. Dinner: Probios Pasta di Ceci, Carapelli Olio Extra Vergine di Oliva, Melanzana. more...
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Losing 1.1 kg a Week
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Monicaeunpò's Weight History
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