Weigh In record (no journal entry) for 02 July 2023
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67.9 kg
Lost so far: 4.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 24.97g | Prot: 128.21g | Carbs: 105.73g.
Breakfast: Caffè Espresso, Milbona Dessert Proteico Vaniglia, Pascoli Italiani Latte Proteico, Fiorentini Peanut Butter Creamy, Decathlon Whey Protein Vanilla Flavour, Banana, Alpenspitz Pane ai Cereali. Lunch: Gogofood Protein Bar Extra 50%. more...
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Losing 9.2 kg a Week
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Giorgia1982's Weight History
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