Weigh In record (no journal entry) for 02 July 2023
|
89 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 29.09g | Prot: 67.90g | Carbs: 69.94g.
Breakfast: Кефир (Обезжиренный), Крекеры, Овощное Рагу, Курица Вареная, Кофе (из Молотых Зерен), Вареное Яйцо, Danone Йогурт Активия Ананас . Dinner: Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaUrtado's Weight History
|