Weigh In record (no journal entry) for 02 July 2023
|
85.3 kg
Lost so far: 12.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 99.75g | Prot: 110.98g | Carbs: 22.79g.
Breakfast: Котлета Домашняя, Жареное Яйцо, Сосиска, Meat House Чипсы Мясные "Классические" . Lunch: Grow Food Сметанный Соус, Шашлык из Свинины, Семга на Гриле. Dinner: Bonfesto Сыр Моцарелла Мини, Фисташки, Starbucks Капучино на Миндальном Молоке (Tall). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Go to dream's Weight History
|