Weigh In record (no journal entry) for 02 July 2023
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64.8 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 6.54g | Prot: 44.28g | Carbs: 88.55g.
Breakfast: Говяжья Сосиска. Lunch: King Protein Soy Protein (Cookie), Parmalat Молоко 0,5%. Dinner: Пиво, Куриные Грудки (Запеченые). more...
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Losing 1.6 kg a Week
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natalikaufmann's Weight History
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