fräulein p's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
66.7 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
938 kcal Fat: 28.82g | Prot: 71.16g | Carbs: 99.35g.   Breakfast: Güldenhof Hähnchenbrustfilet, Weizenbrötchen. Lunch: Wasa Roggenknäcke, Aldi Hähnchenbrustfilet, Käse, Gutes Land Gouda . more...
1625 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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fräulein p's Weight History


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