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I have mostly stayed on BBBE, carbs under 50 grams
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103.9 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 108.73g | Prot: 127.12g | Carbs: 23.72g.
Breakfast: Cabot Sharp Light Cheddar Cheese, Daisy 4% Small Curd Cottage Cheese, Aquafina Water (16.9 oz). Lunch: Brussels Sprouts, Ground Beef (90% Lean / 10% Fat), Water, Avocado Vegetable Oil. Snacks/Other: Blueberries, Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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Losing 0.3 kg a Week
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Jane Robbin's Weight History
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