Sagareto's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
67.1 kg Lost so far: 2.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2204 kcal Fat: 81.12g | Prot: 62.49g | Carbs: 117.18g.   Breakfast: Queso Parmesano Rallado Seco, Jitomate, Lechuga, Huevo Duro, Café. Lunch: Coca-Cola Coca-Cola sin Azucar, Tequila, Whisky, Vino Tinto de Mesa, Café de Olla, Quesadilla de Queso sin Carne, Ensalada de Nopales, Guacamole con Tomate y Pimientos de Chile, Chata Pollo en Mole, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
Losing 2.8 kg a Week

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Sagareto's Weight History


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