Weigh In record (no journal entry) for 01 July 2023
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 81.12g | Prot: 62.49g | Carbs: 117.18g.
Breakfast: Queso Parmesano Rallado Seco, Jitomate, Lechuga, Huevo Duro, Café. Lunch: Coca-Cola Coca-Cola sin Azucar, Tequila, Whisky, Vino Tinto de Mesa, Café de Olla, Quesadilla de Queso sin Carne, Ensalada de Nopales, Guacamole con Tomate y Pimientos de Chile, Chata Pollo en Mole, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
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Losing 2.8 kg a Week
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Sagareto's Weight History
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