Weigh In record (no journal entry) for 01 July 2023
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 45.60g | Prot: 36.99g | Carbs: 11.89g.
Dinner: Patros Feta, Ja! Paniermehl, Weißes Weizenmehl (Allzweck), Ei. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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