Weigh In record (no journal entry) for 01 July 2023
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96.8 kg
Lost so far: 51.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 102.64g | Prot: 62.48g | Carbs: 138.51g.
Lunch: Lay's Barbeque Sipsit, Chef Wotkin's Aamiaispekoni, Santa Maria Asian Wok Teriyaki & Sesame Oil, Hellmann's Majoneesi, Valkoinen Vehnäjauho (Kaikkiin Tarkoituksiin), Kaali, Rypsiöljy, Keitetty Kananmuna. Dinner: Fazer Aurajuustopatonki, Pirkka Choco Grande Almond . Snacks/Other: Lime, Korianteri, HK Ohuen Ohut Kalkkunanfilee, Tomaatit. more...
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Losing 1.1 kg a Week
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mangomadness92's Weight History
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