neoio's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
84.3 kg Lost so far: 24.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2596 kcal Fat: 119.50g | Prot: 79.00g | Carbs: 292.77g.   Snacks/Other: Premia Suur Hakkliha Juustu Pitsa, Piraat Hapukoore Küüslaugumaitseled Kartulikrõpsud, Mamma Salaami-Omleti-Baguette, Burgers Burger. more...
Losing 1.7 kg a Week

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Comments 
Добавленные 3 кардиотренировки дают о себе знать 😄 
01 Jul 23 by member: neoio



neoio's Weight History


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