Weigh In record (no journal entry) for 01 July 2023
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84.3 kg
Lost so far: 24.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 119.50g | Prot: 79.00g | Carbs: 292.77g.
Snacks/Other: Premia Suur Hakkliha Juustu Pitsa, Piraat Hapukoore Küüslaugumaitseled Kartulikrõpsud, Mamma Salaami-Omleti-Baguette, Burgers Burger. more...
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Losing 1.7 kg a Week
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Comments
Добавленные 3 кардиотренировки дают о себе знать 😄
01 Jul 23 by member: neoio
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