Weigh In record (no journal entry) for 01 July 2023
|
50.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 39.78g | Prot: 94.09g | Carbs: 192.42g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Gold, Milk Protein Latte. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Esselunga Cuori di Iceberg, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Zucchine Bollite, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Parmareggio Snack, Mela, Mela, Mela. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|