Weigh In record (no journal entry) for 01 July 2023
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 34.80g | Prot: 70.01g | Carbs: 91.29g.
Breakfast: Zespri Kiwi Green , Milbona Quark Traum. Lunch: Lidl Griechischer Joghurt, Салат Овощной, Milbona Gouda Jung, Acentino Crema Balsamico, Aldi Putenschnitzel, Combino Tradizionale Spaghetti. Snacks/Other: Milka Milka Daim. more...
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Gaining 0.7 kg a Week
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gym.vic.tory's Weight History
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