Weigh In record (no journal entry) for 01 July 2023
|
69 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 62.35g | Prot: 144.37g | Carbs: 106.14g.
Lunch: Putenfleisch, Rindfleisch, Pommes Frites. Dinner: Milfina Mozzarella Gerieben, Schinken, Vollkorntoast. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny82's Weight History
|