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nicolealbrec
Journal
25 Feb 15
nicolealbrec's Journal, 25 Feb 15
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Weigh In record (no journal entry) for 25 February 2015
89.1 kg
Lost so far:
2.1 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2015:
839 kcal
Fat: 16.98g | Prot: 92.82g | Carbs: 82.00g.
Breakfast:
Golden Griddle Sugar Free Maple Syrup, Lindora Pancakes.
Lunch:
Lindora Caramel Delight Bar.
Dinner:
Lindora Caramel Delight Bar, Chicken Breast.
Snacks/Other:
Better Fit Diet Pretzels Twists, Trader Joe's Greek Style Nonfat Yogurt - Pomegranate.
more...
2476 kcal
Exercise:
Elliptical - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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nicolealbrec's Weight History
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