Weigh In record (no journal entry) for 01 July 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 105.88g | Prot: 126.04g | Carbs: 233.58g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Lunch: Dr. Oetker Ristorante Pizza Salame . Dinner: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. more...
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Gaining 7 kg a Week
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Chris Me's Weight History
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