Weigh In record (no journal entry) for 01 July 2023
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55 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 16.06g | Prot: 91.55g | Carbs: 157.12g.
Breakfast: Esselunga Mirtilli, Prozis Burro di Arachidi in Polvere, Tsunami Nutrition Instant Oatmeal Croissant, Danone Hipro Vaniglia, Kellogg's Special K Classic. Lunch: Cetriolo (senza Buccia), Prozis Krispees Corn Pulses, Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Arachidi , Prozis Oatmeal + Whey Protein Chocolate Chip, Aia Albume d'uovo Pastorizzato. more...
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Losing 2.8 kg a Week
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GiulsCordara's Weight History
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