Weigh In record (no journal entry) for 01 July 2023
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 47.30g | Prot: 105.14g | Carbs: 138.72g.
Breakfast: ManuSol Fette Biscottate Dolci, Neogal Yogurt Greco, Self Omninutrition Proteine Whey, Dolciando & Dolciando Protein+ Crema al Caramello, Delidor Cioccolato Fondente 85% Tanzania. Lunch: Dalla Costa Protein Pasta Integrale, Lidl Albume d'uovo Pastorizzato, Uovo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Snacks/Other: Self Omninutrition Proteine Whey, Chiquita Banana, Delidor Cioccolato Fondente 85% Tanzania, Albicocche, Pesca. more...
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Gaining 0.8 kg a Week
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ilMazz79's Weight History
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