Weigh In record (no journal entry) for 01 July 2023
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70 kg
Lost so far: 3.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 42.83g | Prot: 53.18g | Carbs: 42.22g.
Lunch: Сыр Сулугуни, Чим Чим Суши Нори, Рис Вареный, Семга Запеченная. Dinner: Сыр Сулугуни, Свиные Ребрышки, Арбуз. more...
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Losing 2.8 kg a Week
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juli96961's Weight History
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