Weigh In record (no journal entry) for 30 June 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 37.96g | Prot: 68.40g | Carbs: 84.82g.
Breakfast: Ovo (Inteiro). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Verde Cozido, SACIA Feijoada Light. Dinner: Camil Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Nesfit , Hortifruti Abacate. more...
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Losing 1.4 kg a Week
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Deusa Limac's Weight History
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