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day 2 of Hop Hop Abs
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69.2 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1160 kcal
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Fat: 68.96g | Prot: 40.33g | Carbs: 130.55g.
Breakfast: Kiwi Fruit, Sweet Leaf Liquid Stevia, Spinach , Spectrum Organic Ground Flaxseed, Strawberries, Spectrum Chia Seeds, Grapefruit, Kraft Natural Mozzarella String Cheese. Lunch: Rosina Italian Style Meatballs, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Cucumber (with Peel), Dole Chopped Salad Kit Sesame Asian. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Sugar Syrup or Caramel Coated Popcorn, Cuties Mandarin Orange, Nabisco Wheat Thins Crackers - Ranch. more...
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1867 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Claire Herstein's Weight History
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