Weigh In record (no journal entry) for 30 June 2023
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87.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 81.51g | Prot: 134.04g | Carbs: 231.59g.
Breakfast: Alesto Mix di Frutta a Guscio, Fruittella Onde Frizz, Mulino Bianco Pan Bauletto Integrale, Aia Petto di Pollo Cotto al Forno, Uva Bianca, Gelatelli Protein Ice Bar, Milka Cioccolato con Nocciole, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Lidl Dessert Proteico Vaniglia, Kinder Brioss Integrale, Vivi Verde Coop Preparato di Fragole Biologico, Mulino Bianco Fette Biscottate Integrali (8,8g), Lidl Dessert Proteico Vaniglia. more...
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Losing 2.8 kg a Week
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domingopoliandri's Weight History
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