Weigh In record (no journal entry) for 29 June 2023
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 62.96g | Prot: 103.06g | Carbs: 96.22g.
Breakfast: Golden Sun Basmati Reis, Помидоры, Milbona Mini Mozzarella, Grill Meister Филе Индейки . Lunch: Fischerstolz Рыба. Dinner: Milbona Griechischer Feta, Салат Овощной с Маслом, Киви, Milbona Quark Traum. Snacks/Other: Нектарины, Milka Шоколад. more...
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Losing 0.7 kg a Week
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gym.vic.tory's Weight History
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