Weigh In record (no journal entry) for 30 June 2023
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.66g | Prot: 21.90g | Carbs: 83.86g.
Lunch: Plátano, Aceite de Oliva Extra Virgen, Auchan Queso Madurado en Lonchas Protein+, Rana Gorgonzola y Vino Dulce Passito. Snacks/Other: Picotas. more...
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Losing 4.9 kg a Week
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diamante0's Weight History
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