Weigh In record (no journal entry) for 30 June 2023
|
75.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 15.20g | Prot: 16.81g | Carbs: 82.61g.
Lunch: Vollmilch, Scheiterhaufen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
armani020408's Weight History
|