Weigh In record (no journal entry) for 30 June 2023
|
66.1 kg
Lost so far: 8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 46.39g | Prot: 63.90g | Carbs: 281.99g.
Breakfast: Jütro Mango Tiefgefroren, Baby-Spinat, Orangen, Äpfel, Banane, Zitrone. Lunch: Rama Rama, Maggi Gemüsebrühe, Oryza Risotto Reis , Lovilio Grana Padano Gerieben, Champignons, Zwiebeln. Dinner: Bäcker Bachmeier Bayrische Brezeln, Hallo Pizza Pizza Hawaii. Snacks/Other: Clarky's Knabber Snack, Mucci Eis Strudel Banana Split. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa_0407's Weight History
|