Weigh In record (no journal entry) for 21 June 2023
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79.1 kg
Lost so far: 28.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 89.36g | Prot: 62.29g | Carbs: 30.81g.
Breakfast: Wiesbauer Käsewurst, Milfina Butter , Weizenbrötchen. Lunch: Cevapcici, Zwiebeln, Netto Ajvar , Menzi Djuvec-Reis. Dinner: Géramont Weichkäse, Wiesbauer Käsewurst, Aldi Eiweißbrot (35g). Snacks/Other: Erdbeeren. more...
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Losing 0.9 kg a Week
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elke.491's Weight History
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