Weigh In record (no journal entry) for 25 February 2015
|
62.2 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
968 kcal
|
Fat: 35.31g | Prot: 78.98g | Carbs: 82.91g.
Breakfast: Dannon Activia Fiber Pineapple Cereal, silk Pure Almond Milk - Vanilla (Silk), Metamucil Fiber Supplement - Berry Burst, It Works Greens, Coffee. Lunch: fresh express FRESH EXP SLD BLND AMER 12 OZ, Kraft Light Ranch Reduced Fat Dressing, Tyson Foods Grilled Chicken Breast Strips, Jason's Deli Cucumber Slices, American Heritage Cheddar Shredded Cheese. Dinner: Cooked Carrots, Fresh & Easy California Baby Gold Potatoes, Pork Loin (Tenderloin). Snacks/Other: Metamucil Fiber Supplement - Berry Burst, It Works Greens. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piotrowski82's Weight History
|