Weigh In record (no journal entry) for 30 June 2023
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85.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 0.66g | Prot: 2.06g | Carbs: 36.23g.
Breakfast: Яблоко Зеленое, Ржаные Хлебцы, Сливы. more...
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Losing 3.5 kg a Week
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kvarcheliya irms's Weight History
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