Weigh In record (no journal entry) for 30 June 2023
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 27.60g | Prot: 29.60g | Carbs: 65.25g.
Breakfast: Milka Ganze Haselnüsse, Kölln Kernige Haferflocken. Lunch: Mucci Waffeleis, Philadelphia Balance Schnittlauch, Korn Mühle Eiweißbrot Proteinkorn, Wiesenhof Hähnchen-Kochschinken. more...
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Losing 0.3 kg a Week
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<A_N_N_A>'s Weight History
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