jeannecahill's Journal, 30 Jun 23

Dropping slowly but surely. The Carnivore diet is extreme, but it works.
59 kg Lost so far: 3.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
608 kcal Fat: 41.50g | Prot: 48.67g | Carbs: 10.67g.   Breakfast: Coffee with Milk, Fried Egg with Fat, Enterprise Back Bacon. Lunch: Pork Spareribs (Whole) , Sliced Ham. Dinner: Coffee with Milk. more...
Losing 2.1 kg a Week

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jeannecahill's Weight History


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