Weigh In record (no journal entry) for 30 June 2023
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69.6 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 19.53g | Prot: 44.27g | Carbs: 84.90g.
Lunch: Milfina Mozzarella Gerieben, Schinken, Vollkorntoast. Dinner: Erdbeeren, Cocktailtomaten, Gurke (mit Schale), Milfina Mozzarella Gerieben, Schinken, Vollkorntoast. more...
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Losing 0.2 kg a Week
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Jeanny82's Weight History
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