Weigh In record (no journal entry) for 30 June 2023
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 73.32g | Prot: 50.96g | Carbs: 22.16g.
Lunch: Hello Fresh Käsige Hackbällchen mit Rahmkohlrabi. more...
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Gaining 5.6 kg a Week
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