Weigh In record (no journal entry) for 30 June 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 18.29g | Prot: 66.78g | Carbs: 86.40g.
Breakfast: 7-11 茶葉蛋, 西瓜, 7-11 熱美式(大). Lunch: 雞胸肉, 草莓吐司, 蘋果, 水煮蛋, 洋菇, 高麗菜. more...
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Losing 0.7 kg a Week
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Rex_____'s Weight History
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