indiana12's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
78.9 kg Lost so far: 11.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
2111 kcal Fat: 91.00g | Prot: 94.53g | Carbs: 219.29g.   Breakfast: Rührei, Kirstens Eiweissbrot, Breakfast Coffee. Lunch: Duplo Duplo, Breakfast Coffee. Dinner: Olivenöl, Aldi Kochschinken, Espresso, Zucker, hanuta Hanuta Minis, Pizza Margarita. more...
2005 kcal Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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indiana12's Weight History


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