Weigh In record (no journal entry) for 28 June 2023
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71.4 kg
Lost so far: 2.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.32g | Prot: 57.24g | Carbs: 85.92g.
Lunch: Tesco Red Pepper Houmous, Tesco Gouda Slices, Asda Wholemeal Wraps, Lettuce Salad with Assorted Vegetables. Dinner: Ketchup , Frylight Sunflower Oil Spray, Tesco Onions, Princes Corned Beef, Hendersons Table Sauce, Potatoes (Flesh without Skin, with Salt, Boiled) , French's Classic Yellow Mustard. more...
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Gaining 0.2 kg a Week
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mariewil's Weight History
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