Weigh In record (no journal entry) for 29 June 2023
|
71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 48.86g | Prot: 66.20g | Carbs: 113.73g.
Breakfast: Café, Nopales, Naranjas, Espinacas, Huevo. Lunch: Carne Molida, Chayote, Calabaza. Snacks/Other: Canela, Amaranto, Almendras, Yoplait Yoghurt Estilo Griego Natural, Manzana, Manzana. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|