Weigh In record (no journal entry) for 25 February 2015
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90.5 kg
Lost so far: 6.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1324 kcal
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Fat: 27.93g | Prot: 60.71g | Carbs: 211.95g.
Breakfast: Rossmann Babydream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vita D'or Rapsöl, Pink Lady Äpfel. Lunch: Champignons, Knorr Braten Soße Extra. Dinner: Knorr Salatkrönung, Landjunker Hähnchen-Minutenschnitzel "Arizona", Lidl Roggenpanini. more...
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Losing 0.8 kg a Week
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