Weigh In record (no journal entry) for 26 June 2023
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72.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 35.51g | Prot: 159.68g | Carbs: 149.73g.
Breakfast: Pascoli Italiani Latte Proteico, Alpenspitz Pane di Segale, Banana, Fiorentini Peanut Butter Creamy, Caffè Espresso, Decathlon Whey Protein Vanilla Flavour. Lunch: Milbona Dessert Proteico al Cioccolato, Gogofood Protein Bar Extra 50%. Dinner: Consilia Cono Classico alla Panna, Land Protein + Fiocchi di Latte, Petto di Pollo, Carne. Snacks/Other: Buongiorno Natura Crackers Integrali. more...
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Gaining 0.6 kg a Week
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Giorgia1982's Weight History
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