Weigh In record (no journal entry) for 29 June 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 43.99g | Prot: 170.71g | Carbs: 187.37g.
Breakfast: Alpenspitz Pane di Segale, Pascoli Italiani Latte Proteico, Fiorentini Peanut Butter Creamy, Banana, Decathlon Whey Protein Vanilla Flavour, Caffè Espresso. Lunch: Gogofood Protein Bar Extra 50%, Dolciando & Dolciando Protein+ Cacao. Dinner: Tastino Fette Croccanti di Segale Integrale, Waldbaur Cioccolato Extra Fondente, Conad Lonzino Stagionato , Petto di Pollo, Carne, Delizie del Sole Ceci in Scatola. Snacks/Other: Dolciando & Dolciando Cono al Croccante, Buongiorno Natura Crackers Integrali. more...
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Losing 0.4 kg a Week
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Giorgia1982's Weight History
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