Weigh In record (no journal entry) for 27 June 2023
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114.7 kg
Lost so far: 18.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 35.74g | Prot: 35.83g | Carbs: 163.46g.
Lunch: Äpfel. Dinner: Gekochtes Ei, Aldi Bio Karottensalat, Mikado Maiskölbchen, Patros Patros mit Hirtenkräutern, REWE Rote Bete in Scheiben, Friweika Mini-Grillkartoffeln. Snacks/Other: Sun Snacks Salzbrezeln. more...
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Losing 2.8 kg a Week
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Merlin008's Weight History
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