jessicamgn's Journal, 28 Jun 23

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53 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
1464 kcal Fat: 45.85g | Prot: 131.22g | Carbs: 122.28g.   Lunch: Lidl Tentacoli Di Polpo, Tastino Fette Croccanti di Segale Integrale, Lattuga Romana, Cipolle, Auchan Olio Extravergine di Oliva, Carote, Campo Largo Ceci al Naturale. Dinner: Vitasia Wok Stir Fry Vegetables, Tacchino Italiano Fesa di Tacchino a Fette, Freshona Piselli Fini, Lidl Avocado, Prozis Fiocchi di Avena, Carote, Auchan Olio Extravergine di Oliva. Snacks/Other: Kalos Yogurt Originale Greco Bianco 0%, Belbake Almond Crunch, Cantalupo (Melone), Milk Kefir Bianco Naturale, Belbake Almond Flakes. more...
Gaining 2.8 kg a Week

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jessicamgn's Weight History


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