Weigh In record (no journal entry) for 29 June 2023
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78.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 10.20g | Prot: 7.35g | Carbs: 38.07g.
Breakfast: Süßkirschen, Kamar Halal Food Pullo Geflügel, Arla Kaergarden Balance Gesalzen, American Style Sandwichtoast Vollkorn. more...
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Losing 3.5 kg a Week
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an4ik2017's Weight History
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